Welcome to the Diet & Health Center - home to the Clinical Nutrition practice of Beverly Meyer, the Voice America internet radio show “Primal Diet - Modern Health” (premiering January 4, 2012 on VoiceAmerica.com’s Wellness Channel), and to Center For Life natural health and meeting center in San Antonio, Texas.

Our mission is to encourage you, inspire you, and help you find your path to health.  

Find Your Path to Health

I offer many resources for you to explore. Check Out our 20 Health Tips; Come To the Classes; Sign Up for Email Newsletters that come out three times a month, and Search Previous Newsletters for health information (you can enter Search Topics if you are looking for something specific).

Click on Links to great websites and books; and Shop in our new store for products we love.  Listen to "PRIMAL DIET -- MODERN HEALTH" radio show beginning Wednesdays in January.   And maybe come see us as a client too.

There is no one PATH to Health.  While we all wish we felt great every day, and had no worries, it’s really up to each one of us to “help ourselves to health”.  Give your body a chance and it can change rapidly, and permanently. 

The payoff can be huge.  Reduced current and future medical bills, the avoidance of diseases such as Diabetes, Cancer, arthritis, and increased happiness and productivity.  Keep focused on WHY you want to change and the HOW will show up!

So, dig in, starting wherever you are, and make some changes.  We’re big on Grain-Free Eating around here, so read up on Primal and Paleo diets and other low-carb websites.  That’s a great place to start!