Ready for some frank talk and a whole new approach to diet and health? Host Beverly Meyer is a passionate advocate for the art of self-care, and enjoys being a health renegade. Join her for a frank and funny show that may turn YOUR world upside down (in a good way!).
Listen from iTunes, or click on the player under each show below. Your computer will play it while you work. Just open another tab to keep working! These shows were all recorded LIVE on Voice America, the world's largest internet talk radio provider.
Show Schedule
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Balancing Protien, Fats and Carbs at Every Meal -The 30/30/30 Rule! |
Feed your energy with balanced servings of the Big Three food groups at every meal and snack. Host Beverly Meyer shares 25 years of Clinical experience balancing clients’ blood sugar, calories, hunger, and food cravings. Get the format down, then let the creativity flow! Apply the basics to any meal, from smoothies to lunch box picnics.
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Airs May 23rd, 2012 |
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Why We Get Sick & What To Do About It |
Catching a cold? Having an allergy attack or a recurring virus? Reaching for antibiotics? Holistic Nutritionist Beverly Meyer will discuss immune support, supplements, probiotics, Vitamin D, and when to take or avoid Echinacea and other immune-boosting herbs if you have an auto-immune issue. Take notes and put them in your herb cabinet for when you need advice! |
Aired May 16th, 2012 |
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| The Dark Side Of Soy, and Why It Matters | Dr. Kaayla Daniel, The Naughty Nutritionist, talks about the dangers of soy, and how it became known as a health food. Politics and marketing brought this legume to fame, but it brings dangers to babies, to our thyroids and sex hormones, and more. Listen to this award-winning author of “The Whole Soy Story”. Kaayla is on the Boards of the Weston A. Price Foundation and the Farm-to-Consumer Legal Defense Fund. Her book has been endorsed by many leading natural health doctors and writers. Find her at www.wholesoystory.com. |
Aired May 9th, 2012 |
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| Tough Love; Making Big Changes in Diet and Lifestyle |
Ready to change your life in 30 days? With an online community, workshops, e-book and more to coach you? Dallas and Melissa Hartwig teach wildly popular workshops on nutrition with their Whole 30 program, and a new book called "It Starts With Food". Their mission? To inspire you to take charge of your habits, your body and your life. Join Melissa Hartwig and Beverly for a transformational show. Find them at www.whole9life.com. | Aired May 2nd, 2012. Listen to the Show | |
| Gluten-Free? Think again! | Surprising sources of hidden gluten in foods, cosmetics, skin care products, beverages, pet food, and more. New gluten antibody tests that are more comprehensive than traditional blood tests can literally be life-savers. If you suspect you have gluten sensitivity or antibodies, and perhaps 30% of us do, you NEED to hear this show! | Aired April 25th, 2012 Listen to the Show |
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| Reflux, Heartburn, Indigestion | Let's get this straight -- your stomach and intestines are not supposed to hurt! Let's talk about digestive pain, medications, foods, your bed, bacteria, and much more! You CAN break the cycle of heartburn, indigestion and drugs. And stop your child's tummy aches too! | Aired April 18, 2012. Listen to the Show |
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| 20 Headaches and Counting | So many headaches, so little knowledge! Host Beverly Meyer will help you identify and eliminate headaches at their cause. Just for starters, there’s toxic headaches, bad bite headaches, neurotransmitter-related headaches, hormone, food sensitivity, and dehydration headaches. Join in for a whole-body tour of cause and effect, whether YOU have headaches or not. | Aired April 11, 2012. Listen to the Show |
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| Help For Allergies | Indoors, outdoors, all year around! Allergy exposure can include foods, animal dander, mold, pollen, dust mites and more. We’ll define allergies and sensitivities, discuss ways to identify your particular issues, and talk about supplements to help. The underlying reasons for many allergies may surprise you! | Aired April 4, 2012. Listen to the Show |
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| Nourishing Our Children | We'll talk about the benefits of traditional diets for children, as discovered by Dr. Weston A. Price! Dr. Price observed children in various parts of the world who had wide, well formed faces with all of their teeth and no cavities. Listen to learn how parents nourish rather than merely fed their children. My honored guest is Sandrine Hahn, Executive Director of www.nourishingourchildren.org. This highly respected group helps teach the nutritional principles of Weston Price all over the world. | Aired March 28, 2012. Listen to the Show |
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| Is That A Wheat Belly? | Cardiologist Dr. William Davis will talk with Beverly about his best-selling book, "Wheat Belly". His study of the hybridization of ancient wheat into a modern, allergic and damaging substance has helped convince many to go gluten-free for their medical problems AND that persistent "wheat belly". He recommends avoiding gluten to help prevent and reverse heart disease. | Aired March 21, 2012. Listen to the Show |
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| The Diet For Human Beings | It's Paleo, it's Primal, its Ancestral! But whatever you want to call it, it's what we are meant to eat. My DVD calls it The Diet For Human Beings, and it's the result of 25 years of study on food and health. Learn what you need to learn in this one hour show, then pass it on to your friends, the kids and your spouse. | Aired March 14, 2012. Listen to the show | |
| Give Me Some Vitamin D Please, and Let The Sun Shine In! | A whole show on this amazing substance, including how to test your levels of D and what forms are best to take. Protect yourself and the family from cancer, cavities, depression, arthritis, diabetes, and much more! Many Naturopaths feel it's the most important vitamin in the body. | Aired March 7, 2012. Listen to the show | |
| Cell Phones, Your Family, and Your Brain. | Dr. Devra Davis, National Book Award Finalist for her book "Disconnect", will talk truth with Beverly about the cell phone industry, and the web of deception keeping you from accessing that truth. Children are especially vulnerable to cell phones, but parents are not warned of the impact of electromagnetic fields. Beverly will talk about other unseen, unfelt EMF’s in our lives and how to protect yourself. | Aired February 29, 2012 Listen to the show | |
| An Ocean of Motion | Did you know that your brain is activated by motion? That strong bones play a huge role in your immune system? All that and more is why we need to get out of the chair and move it around. We’re meant to move frequently, but at a different pace than many health coaches advise. Clifton Harski of www.movnat.com will be an honored guest to tell us more. You'll want to exercise after listening to Clifton. | Aired February 22, 2012. Listen to the show | |
| Water, Water, Everywhere (and a word on SALT too). | Most people are dehydrated but don’t actually realize what this means. Our joints, colon, skin, brain, eyes, kidneys, bones, and more depend on cellular water. We've been misinformed about the benfits of real salt too, as one of its vital roles is carrying water into the cells. | Aired February 15, 2012. Listen to the show | |
| Mental Health Check, Please | We'll look briefly at the four main Neurotransmitters and see how they affect our bodies and our emotional states. Beverly's guest, Cain Credicott, the editor of Paleo Magazine will talk about change and how we bring that about, as well as Cain's own story on adopting a gluten-free lifestyle. | Aired February 8, 2012. Listen to the show | |
| Please, Just Let Me Sleep! | Deep sleep is an essential component of health, affecting everything about us – everything! Beverly will talk first about food and lifestyle affecting sleep, and then guest Jayne Morgan-Kidd, a nationally recognized practitioner of EFT - Emotional Freedom Techniques - will sign on. She'll talk about how emotions affect our sleep. | Aired February 1, 2012. Listen to the show | |
| I’m Enjoying All This Butter, But How Do I Lose Weight? | This show is all about FAT. Good fats, bad fats, and how to tell the difference. To get off the insulin merry-go-round that keeps your body overweight and your triglycerides elevated, you need to understand the body’s preference for fat, not carbohydrates, for fuel. Follow The Diet For Human Beings! | Aired January 25, 2012. Listen to the show | |
| Surprise! The Amazing Impact of Dentistry on Your Health | Beverly will interview world-class Biological Dentist Dr. Stuart Nunnally. After our weekly opening discussion on FOOD FIRST, Dr. Stuart Nunnally will introduce a whole new way of thinking about your mouth. If you have serious health issues, listen to this show. | Aired January 18, 2012. Listen to the show | |
| Let's Talk Primal Diet! | We'll talk about the foods our bodies evolved to eat, and the consequences of eating starchy foods we were never meant to consume. Enjoy guest, Sarah Fragoso, author of the best-selling book Everyday Paleo! | Aired January 11, 2012. Listen to the show | |
| How Many Pieces Come With This Puzzle? | A summary of the first 10 shows on The Diet For Human Beings Paleo diet, and what real Modern Health should be all about. Beverly's Guest will be Rancher Alan Birkenfeld to talk about pasture-raised meats. | Aired January 4, 2012. Listen to the show |
