Welcome to the Diet & Health Center - home of Clinical Nutritionist Beverly Meyer, the Voice America internet radio show “Primal Diet - Modern Health” on VoiceAmerica.com’s Wellness Channel, and to the Center For Life, Natural Health Care and Meeting Center in San Antonio, Texas.

Our mission is to encourage you, inspire you, and help you find your path to health.  

Find Your Path to Health

I have been a Clinical and Holistic Nutritionist in San Antonio since 1985. I teach nutrition classes and offer nutrition counseling here, but with an emphasis on Food First!  This means encouraging clients to discover The Diet For Human Beings, my trademarked diet, or other healthy low-carb diets such as the Paleo Diet, the Primal Blueprint Diet and the Weston A. Price diet offered in the wonderful book "Nourishing Traditions". 

Ancestral diets are sweeping the nutritional world these days, inspiring humans to eat the foods we evolved to eat, and to avoid the foods we cannot properly process.  The Diet For Human Beings!

When we do this, amazing things can happen quickly.  Irritable Bowel Syndrome, Celiac Disease, Chron's, reflux and other digestive issues begin to clear.  Arthritis can reduce as the inflammatory by-products of grains and starches (and other food sensitivities) are removed.  Ultimately, we start you on your health path with a healthy anti-inflammatory diet, low food-sensitvity diet, and see what changes occur.

Once we get started with "Food First", we offer saliva hormone testing, muscle response testing, and other lab work. There are many sophisticated blood, urine, stool, and saliva tests available that Clinical Nutritionists use more often than most practitioners or doctors!

Natural Health Counseling is sometimes known as alternative health counseling, and it is a wonderful and complex process where we look for clues everywhere we can, and then make changes as fast as possible.  I utilize homeopathy, supplements, herbs, vitamin therapies, gluten-free diet, grain-free diet and more to start you on YOUR Path To Health.  Join me for many changes to come!

We offer other resources to explore too. Check Out our 20 Health Tips; Come To the Classes; Sign Up for our great Email Newsletters, and search previous newsletters for health information.  There are Search and Sign-Up boxes on every page.

The tab titled Help Yourself has more info on websites, handouts and books; and you can Shop in our store for products we love.  Listen to "PRIMAL DIET -- MODERN HEALTH" radio show LIVE every Wednesday at 11 CST.  And click on the iTunes and podcasts links to listen to previous shows on our Radio Show page. 

There is no one PATH to Health.  While we all wish we felt great every day, and had no worries, it’s really up to each one of us to “help ourselves to health”.  Give your body a chance and it can change rapidly, and permanently. 

The payoff can be huge.  Reduced current and future medical bills, the avoidance of diseases such as Diabetes, Cancer, Arthritis, and greatly increased happiness and productivity.  Keep focused on WHY you want to change and the HOW will show up!  We have many practitoners that we refer to who will help you as well.

If you want to get started, download the handouts for The Diet For Human Beings, buy The Primal Blueprint, and get a copy of my DVD (coming out soon!).

Best wishes,

Beverly Meyer, MBA, Clinical and Holistic Nutritionist