All living bodies have self-repair mechanisms. Animals, plants and people can heal after injuries or trauma if they have the minerals, fats, proteins and other nutritional substances they need, as well as time to recuperate.

Our job as caretakers of these wonderful bodies is to keep physical and emotional stressors at a minimum, and nutritional support at a maximum. My great pleasure in life is to counsel others to help realize these goals.

Read Beverly's 20 Health Tips to improve your health level.